Restore and detox yourself with a Lavender Bath

We are moving into hectic and a stressful time of year. Rejuvenate and detox yourself with a Lavender Epson salt bath.

1 cup Epson salts

5-10 drops of Lavender doTerra essential oil

1/2 cup baking soda

Add lavender essential oil and Epson salt to the tub. Slowly pour into the running warm/hot water while the tub is filling. Add 1/2 cup baking soda to help neutralize any chemicals, primarily chlorine, and also increase mineral absorption. Soak for 20 minutes, get out and dry off. Avoid soap or shampoo after detox bath.

Enjoy!

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