do yoga with susan

 

COVID- Update

 

• I am doing a regular weekly gentle/therapeutic class on Zoom. Thursday @ 9m Please email me for details and meeting id if you are interested. It is a donation optional class.

• I am teaching livestream on Sundays at 1:45 through YogaWorks. You can access the schedule here   https://www.yogaworks.com/classes/live/

• As of July 28, I will be teaching onTuesday at 9:15 through YogaWorks live stream. To access the schedule and class see the link above.

•If you would like to practice for bone strength check out my new website . . .

www.yogaforbones.com

• I am teaching online corporate wellness. If you are interested in providing short  wellness classes 15-45 minutes for your employees, contact me directly to discuss. This is a low cost way to care for your employees during this stressful time providing them with tools for self care to promote better health.

During these challenging times (and always) I am available to Skype for a private session. Skype or FaceTime can be quite effective, please either email or call my cell to discuss.

Class Schedule :

Tuesday 9:15am-10:15     Therapeutic Yoga; YogaWorks livestream

Wednesday    Yoga for Bone Strength; via portal access on http://www.yogaforbones             1st and 3rd Wednesday of each month for Plus members

Thursday 9:00-10:05   Therapeutic; Susan’s Zoom room

Sunday  1:45pm-2:45    Therapeutic Yoga; YogaWorks livestream

 

I am currently Not teaching IN-PERSON PUBLIC classes yet

 

 

*Please check my Yoga for Bone Health page for ongoing Bone Strength workshops

Also available for:

Privates and Meditation Guidance

testimonial                                                                                                                                                                              “Thank you for such an informative session. I learned a lot and I’m trying to put it into practice. The photos are definitely a helpful reminder.  I really see the benefit of private lessons now. You were above and beyond what I had expected. I am sure I’ll want a follow-up session in a few months.”   -Carol